613-241-7770 info@holtzspa.com

Body and Mind Therapies

Reiki

Reiki is an ancient Japanese practice of energy work that enhances the natural healing process. Reiki works on the whole person, reducing stress, easing pain and balancing body, mind and spirit. During a Reiki session the practitioner gently places their hands on or above the body in a series of positions that promote deep relaxation. Reiki accelerates healing on all levels, improves health and your general quality of life.

$97

Spirit of the Forest

This unique 80 minute healing experience involves the ancient, majestic, and beautiful vibrational resonance of Canadian Forest Tree Essences.  Following the lineage of Bach Flower remedies, tree essences have special healing qualities that touch the sphere of emotional well-being and vitality.  The treatment includes a guided meditation to determine the Tree Essence or combination of essences that will be used during the treatment.  The Essences are then taken orally to initiate a process known as Vibrational layering.  The entire body is then dry brushed to open pores, increase circulation and prepare the body for the second layering of Tree Essences, applied as a spray and blended with essential oils to induce relaxation.  The third layer of Tree Essences are blended with organic oils and are gently massaged over the entire body.  The final layer is applied to the therapists palms with the intention of creating an energetic channel to connect the healer with the specific Tree Essences chosen.  Vibrational Energy Work is directed at addressing the emotional, physical and psychological imbalances held within the body/mind.  On completion of the treatment, the guest will take home his or her Tree Essences to continue the healing process.

Why use tree essences?

  • Take care of emotions associated with health issues
  • Reduce stress and anxiety
  • Meet life’s challenges
  • Help to handle life’s transitions
  • Heal emotional wounds and pain
  • Gain release from unwanted emotional patterns

$207

Chakra Balancing

Using the power of intention, Chakra Balancing combines specific Aromatherapy essential oils for each Chakra, healing Reiki and affirmations to inspire and open the heart.

$112

Forest Therapy Massage 

Commencing with a cleansing guided inhalation using the Forest Therapy Pure Essential Oil Blend with notes of Cypress, Ho Wood and Pink Pepper. This is followed by a tension releasing massage using signature slow, long and deep movements, sure to make all of your stresses melt away.  Next a warm grounding mud mask featuring Eucalyptus and Australian Clay is applied to recharge through hands and feet. Finally, our expert scalp massage to restore tranquility to the mind. A truly exceptional sensorial experience, you will emerge feeling balanced, relaxed and rejuvenated. 60 minute treatment.

Bring the serenity of nature to your mind, body & skin. Feel restored from the stresses of modern day living, cleansed of pollution and relieved from restlessness & agitation. Forest Therapy’s® unique essential oil blend & treatment massage will reinforce your intention to feel refreshed, tranquil & grounded.

$127

Unwind and De-Stress Massage

Perfect for times of stress and over activity, this treatment helps the mind unwind and refocus, getting you back on track.

Reduce anxiety, calm scattered thoughts, improve mental health and focus. Chamomile and frankincense are found to calm and uplift while a traditional aromatherapy massage targets symptoms of stress. A blend of chamomile, petitgrain, and rosemary helps to calm and cleanse your thoughts, while an Ayurvedic scalp and
facial massage relieves anxiety and emotional exhaustion.  Perfect for a troubled mind, this is an effective treatment any time of day to unwind and get your brain back on track.

60 minutes $137

90 minutes $187

Prakop – Thai Herbal Compress

The Thai Herbal Ball Compress or Prakop in Thai, is an ancient healing therapy that relaxes aching muscles and eases away stress and tension. Also known as Deep Heat-Thai Style, this steamed aromatic compress contains over 20 Thai healing herbs that are massaged rhythmically over the entire body. A 30 min. session can be added on to any massage or facial treatment.

$67

Access Energetic Facelift

The Access Energetic Facelift deepens and quickens the body’s natural healing capacities, allowing the cells of your face to reclaim their natural glow, youth and beauty.

The Access Consciousness Facelift is a gentle, yet dynamic hands-on body process that helps you look younger and allows your body to feel better without surgery, injections, creams or pills. It is a wonderful way to rejuvenate the face and reverse the signs of aging on the face and throughout the entire body. The gentle soothing touch applied to your face and neck works with your body’s cells to restore, enliven and rejuvenate.

50 min $157

80 min $207

Shirodhara

Shirodhara is an ancient Ayurvedic therapy, where warm herbal oils are poured in a continuous stream across the forehead and over the third eye to bring balance and clarity.  Gentle grounding techniques and subtle energy work bring a profound sense of relaxation.

$67

Forest Therapy Add On 

Commencing with a cleansing guided inhalation using the Forest Therapy Pure Essential Oil Blend with notes of Cypress, Ho Wood and Pink Pepper. This is followed by a tension releasing massage using signature slow, long and deep movements, sure to make all of your stresses melt away.  A truly exceptional sensorial experience, you will emerge feeling balanced, relaxed and rejuvenated. 30 minute treatment. A session may be added on to any facial, massage or body treatment (cannot be booked on its own).

Bring the serenity of nature to your mind, body & skin. Feel restored from the stresses of modern day living, cleansed of pollution and relieved from restlessness & agitation. Forest Therapy’s® unique essential oil blend & treatment massage will reinforce your intention to feel refreshed, tranquil & grounded.

$72