613-241-7770 info@holtzspa.com

Massage Therapy

Therapeutic Swedish Massage

Therapeutic Massage acts on the nervous system to counteract the body’s response to stress, relaxing muscle tension and allowing heart rate, blood pressure and circulation to return to normal. Massage is one of the most accessible supportive measures you can seek for chronic pain. A deeply relaxing treatment for overall well being.

50 min.  $99

80 min.  $149

*$5 weekend surcharge

Active Release Technique – ART Massage

ART is the gold standard in soft tissue treatment for repetitive strain, sports injuries and cumulative trauma disorders.  Soft tissue conditions often do not show up in radio-graphic studies.  When soft tissue has been injured, or even chronically tight, it forms scar tissue.  While necessary for healing, scar tissue may stick to adjacent structures restricting range of motion and may cause compression over nerves and blood vessels resulting in pain.  This condition alters the texture of soft tissue, which an experienced practitioner can diagnose and treat.  If you suffer from back pain, shin splints, plantar fasciitis, tendinitis  sciatica or any other injury of the lower body then ART may be the solution.  Treatment duration and frequency may vary depending on the complexity of the injury, however, most patients experience rapid recovery.

ART Active Release Technique is performed by our RMT Jessica Nepton.
Insurance Receipts are available.

50 min. $102

80 min. $152

*$5 weekend surcharge

Acupuncture

Acupuncture Practitioner and Registered Massage Therapist Kelly McDermid provides clients with Acupuncture as a stand alone treatment or a combination of Massage and Acupuncture for the treatment of;

• muscle tension (low back pain, neck and shoulder pain, etc)/trigger points

• headaches, TMJ pain

• joint pain/osteoarthritis/SI dysfunction

• nerve pain/neuralgia/sciatica

• repetitive strain injury, tendinitis, plantar fasciitis

• pain from muscle/tendon/ligament strain or sprain

50 min.   $107

80 min.   $157

*$5 weekend surcharge

Sports Massage

Sports Massage is designed to enhance athletic performance, loosen and warm up muscles before you play a sport, and help them recover afterward to reduce soreness.  Sports Massage involves stretching and pressure and is a good choice before or after an activity like golf, tennis or running.

50 min.   $109

80 min.   $159

*$5 weekend surcharge

Deep Tissue Massage

Deep-tissue techniques include myofascial release work and trigger point work. The therapist may start with a postural assessment, then will work to restore balance to the posture by applying a scientific method of working the muscles.

50 min.   $99

80 min.    $149

*$5 weekend surcharge

Prenatal Massage

This safe and nurturing massage relieves the stress and tension placed on a woman’s body from the changes occurring during pregnancy. At Holtz Spa we can provide a pregnancy pillow system which enables a client to lie on their stomachs during their pregnancy.

50 min.   $109

80 min.   $159

*$5 weekend surcharge

Couples Massage

Perfect for couples who want a relaxing Swedish massage treatment side-by-side. Two tables, two therapists, two exceptional full body massages.

50 min.   $218

80 min.   $318

$5 weekend surcharge

Arizona La Stone Therapy

Heated basalt stones are placed, according to ritual, upon each chakra to open the flow of healing energies. A full body massage with warm stones relaxes tight muscles and relieves stress and tension with deep heat.

50 min.   $119

80 min.   $169

*$5 weekend surcharge

Couples Arizona La Stone Therapy

Enjoy our Hot Stone Massage together in our Couples Room.  Heated basalt stones are placed, according to ritual, upon each chakra to open the flow of healing energies. A full body massage with warm stones relaxes tired muscles and releases stress and tension.

50 min.   $258

80 min.   $358

*$5 weekend surcharge

Lymphatic Massage

A gentle, rhythmic Lymphatic drainage to relieve congestion of the lymphatic system. Enhances circulation, reduces edema and stimulates the immune system to eliminate toxins. Especially effective for CFS and Fibromyalgia.

80 min.   $159

*$5 weekend surcharge

Acupuncture 

Acupuncture with Massage 80 min. $157

Acupuncture only 30 min. $65